Product Description
Kettler Kadett Outrigger Style Rower , Timex Ir Man Mens Race Trainer Heart Rate M Itor Watch , Polar Rs300x Sd Heart Rate M Itor Watch , Cs300 Hrm Cyclometer , Finis Swimsense Per Mance M Itor , Product Description Stay in peak shape and train in your own home with the Kettler Kadett rowing machine. With the special outrigger design's circular movement, the Kadett closely simulates the actual process of rowing on water. It features two hydraulic cylinders with the ability to set force resistance on a scale of 1 to 12, and a comfortably ergonomic seat with smooth running rollers mounted on rails. It also has moving foot plates with adjustable straps, folding oars with continuous force adjustment, and an anti-slip base that protects the floor.
The Kadett is outfitted with a training computer that provides info on time measurement, number of oar strokes, speed of strokes, distance covered during training session, total distance, energy consumption, and pulse rate. You can program settings for desired distance covered and stroke speed and receive visual and audio signals when you've reached your goals. It has a 250-pound weight capacity and measures 59 x 67 x 18 inches.
Rowing is an especially balanced form of exercise that involves all the main muscle groups and increases the efficiency of the heart and circulatory systems. It also encourages the metabolism and raises the ability of your organs to absorb oxygen.
This review is from: Kettler Kadett Outrigger Style Rower Rowing Machine (Sports)
I enjoy rowing on a lake when I have the chance and I've also used the much more expensive concept II type rower. I had planned to get a wind resistance type rower like the concept II but when I read the reviews on the Kettler Kadett I decided to give it a try even though I had used a piston type rower before (and hated it). I'm very happy with my purchase. The Kadett really is like rowing a boat, the motion is very smooth and it is very quiet. Assembly was very straight forward, just read the directions and look at the pictures to verify. The workout is first class and a nice addition to my nordic track.
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